BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu (BJJ) is a martial arts self defence system that relies on technique, leverage, and timing to allow a smaller weaker person to protect themselves from a much larger and stronger opponent. We provide Kids, Women only, Fundamental, and Intermediate classes.
Our SUBMISSION GRAPPLING classes are a combination of wrestling and No Gi BJJ. These classes supplement the MMA and BJJ classes.
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
MIXED MARTIAL ARTS
Made famous by the Ultimate Fighting Championship (UFC), Mixed Martial Arts (MMA) is the biggest growing sport of this generation. MMA is a combination of striking, takedown, and ground fighting arts. Our MMA classes are for the serious athletes that want to eventually fight in the cage/ring.
Physical conditioning is not only one of the biggest prerequisites for performing well on the battle field, but also for living a healthy life style. Our physical conditioning coach is a fully qualified personal trainer that provides programs for health and performance.
GROUP FITNESS CLASSES COMING SOON